The kinetic energy of the rabbit is 16.0 J (Joules).

Read on for another quiz question. Once you have the mass and heat capacity, find the object's current temperature and its temperature after it's heated. Looks like you multiplied the mass of the air conditioner by the distance you need to lift the air conditioner.
Related to the joule is another metric unit of work and energy called the erg; 1 erg equals 1 dyne of force times a distance of 1 cm.

Engineering Toolbox: Units of Heat - BTU, Calorie and Joule, "Chemistry"; Wilbraham, Anthony and Dennis Staley; 1997. To create this article, 30 people, some anonymous, worked to edit and improve it over time. If you lift a box, you're pushing upward, and the box is moving up — so the distance is however much it rises.

Multiply the calorie value by the conversion factor, as the following line shows: 300 calories * 4.19 joules/calorie = 1,257 Joules. Formula: We can calculate work by multiplying the force by the movement of the object. You can also calculate the joules by calculating the amount of work accomplished by a person or machine. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/95\/Calculate-Joules-Step-1-Version-3.jpg\/v4-460px-Calculate-Joules-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/9\/95\/Calculate-Joules-Step-1-Version-3.jpg\/aid1577970-v4-728px-Calculate-Joules-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"